Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm). Anahata is associated with balance, calmness, and serenity.
Sleep Chakra Meditation Music | Heart Chakra Healing Music | Open Heart Chakra with Powerful Deep Sleep Meditation Track featuring Solfeggio frequency of 639Hz and Chakra Healing Frequency of 341Hz
How to use this Chakra Sleep Meditation Music?
We recommend to use this track for sleep, put it on speakers at low volume( just above the human whisper level) and let the healing frequencies interact with the Heart Chakra Centre. Before sleeping do not eat too much, and as you lie down bring the your focus towards the Heart Chakra point, and take few deep breaths, focusing on the Heart chakra location, as you drift away in sleep. When you wake up in the morning, take a few deep breaths, with your eyes closed and focus on the breathing. And drink 2 glasses of lemon water.
Sleep Chakra Meditation Music | Heart Chakra Opening & Healing Music | Deep Sleep Meditation Music
https://youtu.be/8hjOeJ77Xmc
Sleep Chakra Meditation Music | Heart Chakra Healing Music | Open Heart Chakra with Powerful Deep Sleep Meditation Track featuring Solfeggio frequency of 639Hz and Chakra Healing Frequency of 341Hz
How to use this Chakra Sleep Meditation Music?
We recommend to use this track for sleep, put it on speakers at low volume( just above the human whisper level) and let the healing frequencies interact with the Heart Chakra Centre. Before sleeping do not eat too much, and as you lie down bring the your focus towards the Heart Chakra point, and take few deep breaths, focusing on the Heart chakra location, as you drift away in sleep. When you wake up in the morning, take a few deep breaths, with your eyes closed and focus on the breathing. And drink 2 glasses of lemon water.
https://en.wikipedia.org/wiki/AnahataSleep Chakra Meditation Music | Heart Chakra Opening & Healing Music | Deep Sleep Meditation Music
https://youtu.be/8hjOeJ77Xmc